Reset With Dr Viv

Informações:

Synopsis

Need help bouncing back and getting back on your feet, changing your life by changing your mindset, growing as a person through self discovery and stretching or finding tips to manage your mental health and life.... then this is for you. This podcast is geared at topics that help people find their Reset button and find themselves again.

Episodes

  • How she went from debt and losing everything to financial wellness - #43 | Dr Viv

    27/01/2021 Duration: 34min

    She went from not being able to control her money and losing it all, to being a Female Money Doctor. In this Episode of Reset with Dr Viv’s sharing bounce back stories  to inspire hope though the ongoing pandemic, I spoke with Dr Nikki Ramskill, a UK-based GP-turned money coach with a wealth of experience when it comes to making money mistake (and how to correct them)! She’s on a mission to help others improve their health and well-being, and build wealth for the future they truly deserve and ensure that their children have a sound financial education through passing on their skills. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like,  Share & Subscribe… FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/ ——

  • How she uses music to help people overcome mental health issues - #42 | Dr Viv

    20/01/2021 Duration: 47min

    Being true to oneself is a way to having a fulfilled life, free from depression and anxiety.   In this Episode  of Reset with Dr. Viv’s sharing bounceback stories to inspire hope though the ongoing pandemic, I spoke with Krista L. Garrett, the founder of Freedom Through Music, specializing in promoting mental health through music as well as the Author of Authenticity: Be You, Do You, Share You…. Be Flawsome! Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like,  Share & Subscribe… FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/ ——

  • How she rose above her disability to empower others - #41 | Dr Viv

    13/01/2021 Duration: 34min

    She is a black woman with Muscular Dystrophy and runs a brand devoted to empowering disabled women to embrace their disabled selves through fashion and design.   In this Episode of Reset with Dr. Viv’s  sharing  bounce back stories to inspire hope though the ongoing pandemic, I spoke with Keisha Greaves, an inspirational speaker and founder of Girls Chronically clothing. Keisha  created Girls Chronically clothing brand to help inspire and motivate others in the disability community. She has been featured on the Today Show newsletter, Good Morning American and ABC Chronicles. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like,  Share & Subscribe… FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/ ——

  • How to adopt a lifestyle of gratitude through tough times - #40 | Dr Viv

    06/01/2021 Duration: 32min

    Gratitude is key to appreciating where you are while you get things done, and it reduces the risk of anxiety. In this Episode of Reset with Dr Viv’s sharing bounceback stories to inspire hope through the ongoing pandemic, I spoke with Chris DT Gordon, is a Special education teacher and professional speaker  who uses his experience with flesh eating bacteria to motivate people to adopt an attitude and reach for greatness on their own terms, so they can lead powerfully impactful lives. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like,  Share & Subscribe… FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/ ——

  • How to bounce back and thrive when life isn't fair - #39 | Dr Viv

    30/12/2020 Duration: 34min

    Living  through hard times is very important to achieving set goals in our daily lives. In this Episode of Reset with Dr Viv’s sharing  bounce back stories to inspire hope though the ongoing pandemic, I spoke with Bandy Champeau who is the founder of Exploring Expression, a company helping parents and educators become their own best expression so they can make learning fun, easy and natural for their children and themselves. She also have a series of what she calls “Survival Strategies for when Life isn’t Fair. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like,  Share & Subscribe… FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/ ——

  • How to overcome chronic pain using your body and mine - #38 | Dr Viv

    16/12/2020 Duration: 36min

    She went from putting 3 diseases in remission without drugs, to being a Pain Freedom Coach, helping business owners alleviate their Mental, Physical and Emotional pain, so they can live the life they want and deserve. In this Episode  of sharing bounce back  stories  to inspire hope though the ongoing pandemic, I spoke with Dawn Cady, a certified Pain Freedom Coach, who went from being a chronic pain and auto-immune sufferer  who healed herself and learned to walk again, putting 3 diseases in remission without drugs. She developed the multi award winning “The Neural Alignment Method®”, bringing together the world’s best healing techniques for chronic illness and emotional pain to help sufferers – showing how their body heals through connecting and communicating with their mind and body.  She had the pleasure of interviewing Dr Phil on the subject of chronic pain and has written several articles about it. Let me know what you think in the comments section below to give everyone some

  • How to overcome relationship issues and bounce back - #37 | Dr Viv

    25/11/2020 Duration: 34min

    Relationships are a very important aspect of our daily  lives.   In this Episode of Reset with Dr Viv’s sharing  bounceback stories to inspire hope though the ongoing pandemic, I spoke with Angela Walker, a Certified Relationship Coach of over 10 years, and author of How to Resolve Any Relationship Issues," about how she is helping singles and couples overcome their relationship issues.  We discussed her life and overcoming her own life experiences, which is inspiring her work today - After a 14 year marriage that failed due to infidelity, verbal and emotional abuse as well as the pressure of raising a disabled child, Angela had  to go on an emergency self discovery journey to rediscover who she really is. With her approach of “Barring My Scars to Help Others Heal” She has provoked others to reclaim their love for one another through effective communication tips and techniques. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to

  • How she overcame burnout and built a 6 figure business video - #36 | Dr Viv

    07/10/2020 Duration: 35min

    From burnout to becoming a successful 6 figure entrepreneur with work life balance In this Episode of Reset with Dr Viv’s sharing  bounceback stories to inspire hope though the ongoing pandemic, I sat with Laura Briggs, a former teacher, now  entrepreneur, author, and freelancing coach, to understand how burnout helped her business and life, and helped her  achieve work life balance Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like,  Share & Subscribe… FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/ ——

  • How she went from not good enough to successful tech start up owner video - #35 | Dr Viv

    23/09/2020 Duration: 34min

    From being told she was not good enough to owning a tech startup in Silicon Valley   In this Episode of Reset with Dr Viv’s sharing  bounceback stories to inspire hope though the ongoing pandemic, I sat with Angie Carrillo, a serial tech creator and entrepreneur, to discuss her journey from being a young girl in Peru  that was scared of breaking a computer, to becoming a tech startup owner in Sillicon valley.   Let me know what you think in the comments section below to give everyone some inspiration xoxo    Remember to Like,  Share & Subscribe…   FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/ ——

  • How she went from diagnosed with cancer at 23 to finding purpose - #34 | Dr Viv

    02/09/2020 Duration: 33min

    23 years old and diagnosed with ovarian cancer, to finding purpose helping others overcome cancer. In this Episode of sharing bounceback stories to inspire hope though the ongoing pandemic, I sat with Mashana Crawford to discuss her battle with cancer, overcoming depression, the impact on body image,  and how she became a cancer support coach helping others dealing with cancer. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like, Share &SUBSCRIBE... ——

  • How to have a good relationship with money with Gull Khan - #33 | Dr Viv

    26/08/2020 Duration: 39min

    She is a former Banking and Finance Lawyer, Author and Money Mindset Expert who was diagnosed with severe dyslexia.   In this Episode of sharing bounceback stories to inspire hope though the ongoing pandemic, I sat with Gull Khan to understand her journey batting with dyslexia, to becoming a Barrister and Attorney despite the odds and now a Money Mindset Expert and Healer helping Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance.   We also discuss the impact of Labels and how people relate with money. Let me know what you think in the comments section below to give everyone some inspiration xoxo    Remember to Like, Share &SUBSCRIBE... ——

  • How to reinvent yourself after burnout and find purpose - #32 | Dr Viv

    19/08/2020 Duration: 39min

    She went from being a burnt out Executive and Consultant in a male dominated field to CEO helping others. In this Episode of sharing bounceback stories to inspire hope though the ongoing pandemic, I sat with Vennessa McConkey, CEO and Founder of Vennessa McConkey Coaching and Top Line Resumes, as well as co-founder and strategist of ElevateUp, about her transition from being an Engineer and burnt out consultant to discovering herself and what mattered most, helping people. We also discussed what it meant to work in a male dominated field. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like,  Share & Subscribe… ——

  • How to use your mindset to improve your life - #31 | Dr Viv

    12/08/2020 Duration: 26min

    He was born with Cerebral palsy and told he’ll never walk. He was bullied for who he was and struggled with who he was.    In this Episode of sharing bounceback stories to inspire hope though the ongoing pandemic, I sat with Paul Forchione, a mindset coach and  Cerebral Palsy survivor about how he used his mindset and gratitude  to his advantage and how you can apply such techniques to your personal lives. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like,  Share & Subscribe… ——

  • This CEO went from homeless to business owner and is helping others achieve same - #30 | Dr Viv

    06/08/2020 Duration: 59min

    She went from being homeless and on the streets with 2 kids, to being the CEO of a Finance Company and a  highly esteemed Financial Coach.  In this Episode of sharing bounceback stories to inspire hope though the ongoing pandemic, I discussed with Sharita M. Humphrey, about how she went from being  homelessness to achieving financial freedom, and how she is helping others overcome financial stress. She has been featured in AllBusiness.com, Forbes, MSN.com, Credit Karma, CNBC, Acorns, iHeart Media and so much more, and is a brand ambassador with capital one.   Let me know what you think in the comments section below to give everyone some inspiration xoxo   Remember to Like,  Share & Subscribe…  ——  

  • This army veteran is using her story to help others overcome wellbeing issues - #29 | Dr Viv

    30/07/2020 Duration: 26min

    Mental health and wellbeing are a growing concern especially with the ongoing pandemic.   In this episode with Retired Army combat Veteran, wife and mum, Annette M Whittenberger,  we discuss her life as an army veteran and military spouse, her struggles overcoming ptsd, depression and trauma, and how she is using her story to inspire and motivate others through their struggles with life, mental health and wellbeing. Let me know what you think in the comments section below to give everyone some inspiration xoxo    Remember to Like & Share...   ——  

  • The power of random conversations with strangers - Toastmasters

    14/01/2020 Duration: 06min

    It's often not easy talking to strangers/ people you don't know, or starting little chats with people. But how about when you know the positive impact it can have on your life and soul. In this speech I gave at a Toastmasters event, I talk about the power of random conversations with people, and how they can bringing unexpected blessings to our lives and improve our health and wellbeing. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like, Share Comment and Subscribe... Link to Video - https://youtu.be/XsnVmL3VIro ——

  • The joys of random acts of kindness to strangers - Pay it forward - #28 | Dr Viv

    19/12/2019 Duration: 05min

    **note:Watch on youtube (link below) for full view** So found some courage to do the most random thing by going around and paying for meals for strangers. It was daunting but it was so fulfilling seeing and hearing their reactions and sharing a little message about paying it forward. It’s been a tough year but hopefully we can make it better through some heartwarming acts of kindness. It’s the season and I hope this video encourages you to brighten up someone’s life (.. and indirectly yours too) and pay it forward through random acts of Kindness. It’s amazing how a little act of Kindness can change your life and cause a kindness chain reaction… Not just for Christmas but throughout the year. Wishing you a Merry Christmas and many blessings :) Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like, Share Comment and Subscribe... Link to Video - https://youtu.be/XsnVmL3VIro ——

  • Cause sometimes we don't feel like being strong and... - #27 | Dr Viv

    02/12/2019 Duration: 04min

    ... and some days can be tough. So much happening but we feel like we need to constantly keep being brave, putting on a strong face and staying positive - cause we expect it of ourselves and others expect it of us too.  Well... In this episode, I share my feelings, being vulnerable and saying there are moments when we just have to let it out, allow ourselves be human, and then pick ourselves up again. It's okay!  Its not easy always being strong and you are under no pressure to "always be strong" or "always be perfect"  so cheers to my off day from being strong. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like, Share Comment and Subscribe... ——

  • Rediscover yourself: You are not what you have been through - #26 | Dr Viv

    21/10/2019 Duration: 07min

    Often times the most difficult thing following a bad life experience is that many of us lose ourselves and identity in the process; whether you’ve lost yourself in your job, a relationship, a traumatic situation, poor health, your struggle with parenthood or simply feel lost in life in general, I want you to know that you are not alone.  In this episode I remind you that you are not what you have been through or what you do. Finding yourself again is about rediscovering yourself and finding yourself, identity... "who you are" inspite of what is happening to you or going on around you.  Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like, Share Comment and Subscribe... ——

  • How to help prevent suicides - #25 | Dr Viv

    10/10/2019 Duration: 05min

    Depression can happen to any one of us and often without warning. In this time and age, it is ever so important that we are all aware about mental health and how we can help. In this episode  for World mental health day 2019, I talk about suicide and suicide prevention - How we can prevent suicide by being kind and less judgemental, giving hope, and not giving people the go to hell talk. Many of us make the mistakes in ignorance but education will help us get better at supporting those in need of being prevented from taking their own lives.  Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like, Share Comment and Subscribe... ——

page 1 from 3